Our next course will be held on the Gold Coast
This course is held over 4 Thursday nights.

Dates TBA

Like the idea of meditation but always thought it was too difficult?

Meditation can benefit youby decreasing stress/improving resistance to stress, strengthening the immune system, achieving better quality sleep, lowering blood pressure, reducing anxiety/depression, increasing focus/concentration/capacity for learning, reducing anger, having greater control over emotional states and experiencing a wonderful sense of well-being.Our 4 week introductory course will help you learn various ways of achieving the state of meditation in a relaxed atmosphere.

Our 4 week course is just $85 and is held on Thursday nights at 6:45pm in Ashmore

Book now as places are limited

Your Investment Is Only $85
To secure your place a deposit of $20 (non refundable) is required. 

If you would like more information or would like to make a booking,

please contact Absolute Awareness